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(310) 894-8337
Giri Palani, DDS, FICOI
28358 S Western Ave
Rancho Palos Verdes, CA 90275-1434
(310) 894-8337
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Dental Blog
Dr. Palani is providing this educational blog for the community to learn about subjects they may be interested in. If you like an article or the dental blog in general please share it to Facebook, Twitter, or Google+.

Want us to talk about a topic? Please contact us!

Latest Posts:

Do Swimmers Need to Do More to Protect Their Teeth?
Posted on 9/10/2019 by Giri Palani
Ask any long time swim parent what they know about swimming and then brace yourself; you will hear about summer meets that last all day, coolers packed with snacks, trips across the state to finals and regional meets and the difficulties of dealing with dry skin and hair. One of the things you may not hear about is how swimming can have a negative effect on your swimmer's oral health, especially if your child is a competitive swimmer. Butterfly, Back, Breast, Freestyle and BrushWhile the first four strokes are necessary for an Individual Medley, the last stroke is important for a swimmer's oral health. If your competitive swimmer spends more than 6 hours in the pool a week training, you should seriously consider increasing the number of visits your swimmer makes to our office for a cleaning. We suggest 3-4 times a year for the serious swimmer. But why the increased need for cleanings and paying more attention to your swimmer's oral health? Well, for starters, pools are full of chemicals that keep microbes and other nasties at bay. While this is beneficial for keeping bacteria away from your swimmer, it can have a direct effect on the pH balances of the water and also your swimmer's mouth. Skin and hair are not the only things drying out in the chemically treated pool water either, your child may suffer from dry mouth and decreased saliva production. Decreased saliva flow means that the bacterium that naturally occurs in the mouth is not being properly rinsed out. This can lead to enamel erosion and decay. We love all sorts of sports in our office and our staff is constantly learning new things about how each event can affect your oral health. If you have a swimmer in your home, give us a call today and schedule their next checkup!...
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All Posts:

Do Swimmers Need to Do More to Protect Their Teeth?
9/10/2019
Learning How Your Dental Health Can Impact Your Overall Health
8/20/2019
How Flossing Improves Your Oral Health
8/10/2019
Oral Health Benefits Of Using a Water Flosser
7/20/2019
3 Amazing Benefits of Getting Dental Debridement
7/10/2019
3 Reasons to Avoid Using Toothpicks
6/20/2019
3 Most Common Dental Issues That Could Become Deadly
6/10/2019
Is Green Tea Good for Your Oral Health?
5/20/2019
How to Protect Your Teeth If You Have the Flu
5/10/2019
Adults Can Get Dental Sealants Too
4/20/2019
3 Reasons to Never Put Off Dental Work
4/10/2019
How to Properly Set Dental Goals for Optimal Oral Health
3/20/2019
Is a Dental Crack Something to Ignore?
3/10/2019
Signs of Problems with Erupting Teeth
2/20/2019
Reasons Why You Need to Replace Even One Missing Tooth
2/10/2019
Gum Disease and Preterm Births - There Is a Connection
1/20/2019
Foods That Freshen Your Breath
1/10/2019
What Burping Can Do to Your Teeth
12/20/2018
What Are Soft Teeth?
12/10/2018
Think about ceramic dental implants this holiday season.
11/26/2018
Why You Want to Keep Your Dental Records Always Current
11/20/2018
Why You Should Have Your Dentists Emergency Contact Information
11/10/2018
Can You Relieve Your Own Dental Anxiety?
10/20/2018
Can You Get Full Dentures with a Few Original Teeth?
10/10/2018
Why Store an Avulsed Tooth in Milk While Coming to See Us
9/20/2018
Why is Paul Revere Considered the Father of Early Dentistry?
9/10/2018
Top 3 Reasons You May Need a Dental Crown
8/20/2018
Excuses People Give for Not Flossing
8/10/2018
How Pregnancy Changes Your Oral Health
7/20/2018
Ailments You May Have that Damage Oral Health
7/10/2018
Meditation and Improved Oral Health Are Connected
6/20/2018
It Is Vital You Brush Before Sleeping
6/10/2018
The Dangers of Not Treating Bruxism
5/20/2018
Is There Any Way to Make Brushing More Fun for Adults?
5/10/2018
Cheese Helps Protect Your Teeth From all Sorts of Damage
4/20/2018
Causes of Dentin Darkening
4/10/2018
Most Common First Signs Of Oral Cancer
3/20/2018
If You Need an Onlay, What Does That Mean?
3/10/2018
Untreated Cavities Can Lead to Bigger Problems
2/20/2018
Top 3 Options for Fixing Gaps in Your Teeth
2/10/2018
Why Your Teeth Want You to Drink Through a Straw
1/20/2018
Why Your Teeth Struggle When You Don't Get Enough Vitamin D
1/10/2018
How to Maintain Good Health Following a Root Canal
12/20/2017
How to Hold a Loose Tooth in Place While Rushing to the Dentist
12/10/2017
How Whiter Teeth Give You a Younger Appearance
11/25/2017
How to Tell if You Grind Your Teeth While Sleeping
11/15/2017
Discomfort to Expect Following Getting a Filling
10/20/2017
Dangers of Sharing Your Toothbrush with Anyone Else
10/10/2017
How Your Dishwasher Can Help Keep Your Toothbrush Cleaner
9/25/2017
How to Starve Oral Bacteria of Sugars that Let Them Grow
9/15/2017
The Importance of Letting Your Toothbrush Dry Between Uses
8/23/2017
The Importance of Closed-Mouth Breathing
8/13/2017
Skipping a Dental Visit or Two Isn't a Big Deal, Is It?
7/30/2017
Missing Teeth Means Missing Some of Your Favorite Foods
7/23/2017
Why Cheese Should Be Such a Big Part of Your Diet
6/20/2017
Who Should Actually Be Drinking Sports Drinks?
6/10/2017
How Oral Sedation Can Give You a Healthier Mouth
5/25/2017
How Long is Two Minutes When it Comes to Brushing Your Teeth?
5/15/2017
Signs a Filling Needs Replacing
4/23/2017
Should You Be Using Baking Soda to Whiten Your Teeth Naturally?
4/13/2017
Four Things to Do to Avoid Staining Your Teeth
3/20/2017
Foods to Help Enhance the Health of Your Gums
3/10/2017
Does Lip Balm Hurt Your Oral Health?
2/25/2017
Does Flossing with Water Give You a Better Clean?
2/15/2017
Why Your Gums May Appear Darker
1/23/2017
Why You Should Start Flossing with Water
1/13/2017
Hidden Sources of Sugar You May Be Consuming
12/23/2016
Healthy Foods That Add Minerals to Your Teeth
12/13/2016
How Often Do Your Teeth Really Need You to Floss?
11/23/2016
How Dentists Are Working to Make You More Comfortable
11/13/2016
Open Mouth Sleeping Can Increase Tooth Decay
10/25/2016
Manage the Health of Your Gums by Eating the Right Foods
10/15/2016
Teeth get All the Glory!
9/25/2016
Oral Cancer Screenings Need to Begin Before You Experience Symptoms
9/15/2016
Is Fruit-Infused Water Bad for Your Teeth?
8/25/2016
How Are My Teeth Numbed?
8/15/2016
Is Teeth Whitening Damaging to My Teeth?
7/25/2016
Is My Mouth Healthy?
7/15/2016
Is There a Wrong Time to Brush Your Teeth?
6/27/2016
How Does Your Dentist Diagnose Cavities?
6/17/2016
Why the U.S. Decided to Lower Fluoride Levels in Municipal Water Supplies
5/27/2016
Vegans Tend to Have More Dental Health Problems than Meat Eaters
5/17/2016
Stained Teeth Can Be Detrimental to Your Self-Esteem
4/27/2016
Is Neem Extract Good for Your Teeth?
4/17/2016
Three Reasons to Schedule Regular Dental Exams When You're Pregnant
3/27/2016
Three Chewing Gum Flavors for the Freshest Breath
3/17/2016
The Pros and Cons of the Paleo Diet on Your Teeth
2/25/2016
Take a Stand Against Tooth Infections
2/15/2016
Why a Root Canal is Better than an Extraction
1/30/2016
Which Electric Toothbrush is Right for You?
1/20/2016
Temporary Fillings - Why Would You Need One?
12/27/2015
Why You Should Avoid Cheap Home Teeth Whitening Systems
12/17/2015
A Word of Caution: Don't Use Super Glue on Your Teeth or Dentures
11/23/2015
3 Important Roles of Your Dental Hygienist
11/13/2015
How Avoiding Treating Tooth Decay can be Detrimental
10/25/2015
The Risks of Eating Disorders on a Teen's Dental Health
10/15/2015
Caring for Your Mouth after a Root Canal
9/25/2015
Can Chewing Gum Improve Your Oral Health?
9/15/2015

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Rancho Palos Verdes, CA 90275-1434

(310) 894-8337






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